Meet Stefania
Certified Health Coach
Stefania takes a Whole Health Approach, integrating natural medicine, and ancient wisdom to nurture the five intelligences vital to your health and well-being: mind, body, emotions, heart, and spirit. With a foundation in her creative life experiences, Stefania builds a safe and intuitive space for those seeking healing, authenticity, purpose, transformation, alignment, self-love, or assistance in starting a purpose-driven business.
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In one-to-one sessions, Stefania is passionate about bridging the gap between conventional medical solutions and well-backed natural alternatives. She focuses on delivering personalized strategic solutions that drive results while supporting clients on how they can make lifestyle changes to protect and optimize their health.
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Approaching her work with a 360-degree perspective, Stefania considers every aspect of an individual's life. She helps clients access their inner strength and provides technical tools for setting goals, taking action, and achieving them. Stefania's holistic approach blends coaching, moving seamlessly from the practical to the physical to the spiritual, unlocking clarity and potential in all aspects of life, including career, personal, social, and health.
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Stefania is an MD Pharmacist with 13 years of experience in functional medicine and a big passion for homoeopathy. A graduate of the University of Bologna, Italy, Stefania is passionate about science and has a rich background in research. She has conducted research at esteemed institutions such as the Department of Analytical Chemistry in Lund and Plasma Physics at Risø National Laboratory Denmark. Stefania has continued contributing to the field, with her most recent article published in July 2020. In love with nature, she recently found MY SPIRITUAL FARM with her husband, a magical place in beautiful Sicily where you can switch off and escape from your busy life and focus on your wellbeing.
Why Choose The healthy living?
Service I can help with:
Weight Management
Struggling to manage your weight? We can develop, together healthy habits and sustainable lifestyle changes to support your weight loss goals.
Increased Energy
Feeling tired and sluggish? I'll work with you to create a personalized plan that supports optimal energy levels and vitality.
Gut Health
Poor gut health can lead to a range of health issues, from digestive problems to immune dysfunction. I can help you optimize your gut health through diet and lifestyle changes.
Women's Health
Women face unique health challenges throughout their lives. I offer personalized coaching to support women's health across the lifespan.
Stress Management
Stress can impact your physical and emotional health. I can support you in developing effective stress management strategies and support your overall well-being.
Holistic Health
I believe in a holistic approach to health and wellness. I'll work with you to develop a personalized plan that supports your mind, body, and spirit.